Curried Chicken Salad with Arugula
Ingredients: 1 Granny Smith, or other tart apple 1/2 lemon 2 carrots 1 bunch cilantro 1/4 cup roasted cashews or almonds 1 lb boneless chicken breast 2 tsp curry powder 1 cup plain Greek yogurt 4 large handfuls of arugula 1 tbsp olive oil, plus more for frying Salt and pepper to taste Instructions: Dice 1 tart apple Squeeze 1/2 lemon over diced apple to prevent browning Grate 2 carrots, chop 1 bunch cilantro and 1/4 cup cashews or almonds Warm a little olive oil in a skillet Season 1 lb chicken breast, then add to skillet Sear on each side for about 2 min, until golden Add enough water to cover the chicken and bring to a boil Lower temp, cover, and let simmer 15 min Remove from heat and allow to cool within the water Once cool, remove and cut chicken into bite-sized pieces In a bowl, combine 2 tsp curry powder, 1 cup plain Greek yogurt, 1 tbsp olive oil, a squeeze of lemon juice, and salt and pepper to taste Stir together chicken, apple, and c...